Numerous studies have found that how we eat over time can increase — or decrease — our risk for chronic disease. But one-size-fits-all recommendations based on traditional nutrition research are missing the mark.
Are the health-benefit claims from intermittent fasting backed up by scientific evidence? John Trepanowski, postdoctoral research fellow at the Stanford Prevention Research Center,weighs in. People are looking for more manageable ways to improve their health, and many are turning to intermittent fasting.
Hands and/or feet become numb and tingly? Peripheral neuropathy can be caused from diabetes, medications, or even chemotherapy, as well as many other things. Basically When you have damage to your peripheral nerves from either a trauma or disease. Having good flexibility and strength in these areas will help.
Biomimicry design, explained with 99% Invisible. This video is encouraging creators to discover how big challenges in design, engineering, and sustainability have often already been solved through 3.8 billion years of evolution on earth. We just have to go out and find them.
These are the books everyone's going to be talking about. Whether you're into sports biographies, suspense thrillers or anything in between, this list has a page-turner for you. Now is a great time to stock the bookshelf or reload the Kindle. Happy reading!