Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

Did you know that your foot plays a pivotal role in walking, running, jumping, and every other activity that involves being on your feet? Whether you are recovering from an injury or to maximize performance, These exercises will improve your range of motion, control, and strength of the muscles around your feet and ankles.
@dheerthan05:51 PM 18-Jan-2024

Search your Curioisty with Tags


feet recover strong motion joints walking walk

Is Someone You Love Suffering in Silence? Here's What To Do | Gus Worland | TED

Is Someone You Love Suffering in Silence? Here's What To Do | Gus Worland | TED

Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention and shows how to look after the person youlove.
How to Multiply Using Lines | Learn Multiplication | Maths Tricks

How to Multiply Using Lines | Learn Multiplication | Maths Tricks

Multiplication is an essential math skill to learn. Children might prefer to multiply with this method using lines because it's visually appealing and easy to understand over traditional way of multiplying numbers. We have tried a few examples starting from easy and going all the way to 3 digit numbers. We can confirm that it works.
Kaggle -Your Machine Learning and Data Science Community

Kaggle -Your Machine Learning and Data Science Community

Kaggle is the world’s largest Machine Learning and Data Science community with powerful tools and resources. Join over 14M+ machine learners to share, stress test, and stay up-to-date on all the latest ML techniques and technologies. Discover a huge repository of community-published models, data & code for your next project.
Non-alcoholic fatty liver disease - How resistant starch can be helpful

Non-alcoholic fatty liver disease - How resistant starch can be helpful

Researchers say regular intake of resistant starch like those found in legumes and whole grains can help prevent the development of non-alcoholic fatty liver disease. Legumes and whole grains are among the natural sources of resistant starch. A healthy lifestyle and healthy weight can help prevent the onset of fatty liver disease.
DIY Mesmerizing Moving Kinetic Art Round Chandelier | MakerMan

DIY Mesmerizing Moving Kinetic Art Round Chandelier | MakerMan

Moving chandelier developed as a prototype. There is a geared motor in the middle for the movement. I created a kinetic art chandelier that features a LED light tube moving in a circular wave pattern. This movement creates a mesmerizing effect that draws the anyone's attention.
How I learned to read and trade stocks in prison - TED Talk

How I learned to read and trade stocks in prison - TED Talk

Financial literacy isn't a skill -- it's a lifestyle. Take it from Curtis "Wall Street" Carroll. As an incarcerated individual, Carroll knows the power of a dollar. While in prison, he taught himself how to read and trade stocks, and now he shares a simple, powerful message: we all need to be more savvy with our money.

Sign Up

Sign Up now to share your Curiosity

Ads