Numerous studies have found that how we eat over time can increase — or decrease — our risk for chronic disease. But one-size-fits-all recommendations based on traditional nutrition research are missing the mark.
Are the health-benefit claims from intermittent fasting backed up by scientific evidence? John Trepanowski, postdoctoral research fellow at the Stanford Prevention Research Center,weighs in. People are looking for more manageable ways to improve their health, and many are turning to intermittent fasting.
Hands and/or feet become numb and tingly? Peripheral neuropathy can be caused from diabetes, medications, or even chemotherapy, as well as many other things. Basically When you have damage to your peripheral nerves from either a trauma or disease. Having good flexibility and strength in these areas will help.
Crans Montana Forum in Dakhla, Morocco brings together more than 1,000 participants and leaders representing more than 100 countries across Africa. They debate economic, social and environmental development by themes such as food security, sustainable agriculture, public health and renewable energies.
Stephen Hawking, the brilliant British theoretical physicist who overcame a debilitating disease to publish wildly popular books probing the mysteries of the universe, has died, according to a family spokesman. He was 76.
While sitting down for copious hours at a time may not seem like a big deal, it’s actually a dangerous problem. Perhaps after reading this article you’ll try to get out of your chair more and strive to be a little more active every day.
A psychological trait that all successful people appear to have in common. It’s been cosigned by Bill Gates and NASA uses it as a criteria for selecting potential Systems Engineers. This concept is called the growth mindset who believe that intelligence or skill, in any field, can be developed through effort.
How awkward. For the last eight months or so, the photo-sharing app has been serving me a series of oddly specific ads, all of which follow more-or-less the same format: “Bring yourself back before your light fades,” they’ll say. Its become increasingly apparent that Instagram thinks i have mental health issues.
There is nothing quite like the feel and smell of a book. Nothing digital comes near it. Having said that, reading, whether in paper form or on a screen, has many benefits. Number 11: Drastically improves the quality of your sleep.