recovery

Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

Did you know that your foot plays a pivotal role in walking, running, jumping, and every other activity that involves being on your feet? Whether you are recovering from an injury or to maximize performance, These exercises will improve your range of motion, control, and strength of the muscles around your feet and ankles.
How to Stay Sober: 13 Tips for Your Recovery

How to Stay Sober: 13 Tips for Your Recovery

Sobriety takes time and hard work. It may seem that relapse is the last thing that could happen to you, but the truth is they are very common for people new to recovery. Learn practical tips for how to get sober including identifying triggers, recognizing relapse warning signs, and more.
Austrian F1 legend Niki Lauda dies at 70

Austrian F1 legend Niki Lauda dies at 70

Lauda, who won for Ferrari in 1975 and 1977 and McLaren in 1984, underwent a lung transplant in August. For many, he will be remembered for his remarkable recovery and return to racing after being badly burned in a crash in the 1976 German Grand Prix.
Recovering 7,903 metagenome-assembled genomes substantially expands the tree of life

Recovering 7,903 metagenome-assembled genomes substantially expands the tree of life

Challenges in cultivating microorganisms have limited the phylogenetic diversity of currently available microbial genomes. This is being addressed by advances in sequencing throughput and computational techniques that allow for the cultivation-independent recovery of genomes from metagenomes.
Disaster Resources & Emergency Management| Australian Red Cross

Disaster Resources & Emergency Management| Australian Red Cross

If you want to prepare for disasters or recovering from a disaster, we have useful resources that can help.
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